Yankee Pot Roast with Mashed Potatoes and Carrots

400kcal, 42g protein, 32g carbs, 11g fat

Mashed Potatoes (potatoes, russet, flesh and skin, baked, water, salt and pepper mix (kosher salt, black pepper), Pot Roast Gravy (classic beef broth (water, onions, beef bones, carrots, celery, thyme, parsley, bay leaf, black pepper))), Pot Roast (beef, beef stock (water, beef, onion, celery, carrot, parsley, bay, peppercorn), onions, celery, carrots, red wine, garlic, salt and pepper mix (kosher salt, black pepper), olive oil, thyme), Blanched Carrots (carrots, salt and pepper mix (kosher salt, black pepper), olive oil), Parsley